Nar Phu Valley trek

destination Nar Phu Valley
duration 19 Days
grade Moderate
start/end point Kathmandu/Kathmandu
max altitude 5,416m
meal Available
accommodation Available
season Sep to Dec/Mar to May


Nar Phu Valley Trek was opened for trekkers in 2003, which is one of the fantastic journeys that take you to the wild and unspoiled area, situated in the north of Annapurna. Nar Phu is the combination of two permanent settlements, called Nar-ten & Phu-ten. It is a great area to explore the virgin valleys and interact with the unique people, their culture, tradition, region, and lifestyle. We can experience the mixture of wild Himalayan nature and ancient Buddhism, culture, and tradition, which have been followed for hundreds of years back by the local people of the region. The people are still practicing their own ancient culture and tradition. You feel extraordinary seeing those people, who are still holding their ancient lifestyle and culture in the era of modern technology. You will learn how people are living peacefully on the planet without any facilities. The secret village is surrounded by 7000 meters of peaks.

After discovering the secret valley, we will do a pass called Kang La and then go into Manang valley and follow the classic Annapurna Circuit route. You also have the option to trek back or drive back to Kathmandu if you want.

In summary, the trek teaches you how you can have satisfaction with the things you have. Welcome to the secret ancient Nar Phu Valley. 

Trip Highlights

  • Annapurna II, Himlung Himal, Gangapurna, and Tilicho Peak.
  • Visit Muktinath, the god of the salvation of both Buddhists and Hindus.
  • Ancient monasteries and chortens.
  • “Nar and Phu” Villages.


Day 1: Arrival in Kathmandu.

Upon arrival at Tribhuvan International Airport, our representative will take you to the best hotel in the Kathmandu Valley, where you will have the opportunity to relax and relax in the beautiful weather. At night hotel.

Day 2: Kathmandu: Scenes and trek making.

Day 3: From Kathmandu to Jagat Drive

Day 4: From Jagat to Dharapani

Day 5: From Dharapani to Koto

Day 6: From Koto to Meta

Day 7: From Meta to Phu Gaon

Day 8: Acclimatization at Phu Gaon

Day 9: From Phu Gaon to Nar

Day 10: Acclimatization and preparation at Nar

Day 11: From Nar to Kang La Pass

Day 12: From Ngwal to Manang

Day 13: From Manang to Yak Kharka

Day 14: From Yak Kharka to Thorong Phedi

Day 15: From Thorang Fedi to Thorang La

Day 16: Muktinath to Jomsom

Day 17: From Jomsom to Pokhara flight

Day 18: From Pokhara to Kathmandu

Day 19: Last departure from Nepal

Inclusion / Exclusion


  • Airport pickup and drop
  • 3 Nights’ accommodation in Kathmandu and 2 night in Pokhara (BB Plan on sharing basis)
  • Domestic Flights: From Pokhara to Kathmandu
  • Ground Transportation from Kathmandu -Besi Sahar- Dharapani-Koto-Besisahar-Pokhara
  • Necessary transportation cost for trekking
  • Camping equipment’s and tents
  • Tea house accommodation during the trekking including Meal (BLD with extra Tea and Coffee)
  • Permits, TIMS, Professional English-Speaking Guide Assistant guide and Porter (2-member 1 porter)
  • Insurance for all trekking Staffs
  • Trekking Map
  • First Aid Medical Kit for emergency
  • Kathmandu Valley sightseeing with Professional Tour Guide and full briefing, necessary Entry Fees and Transportation
  • Pokhara sightseeing including Entry Fees and Transportation
  • Farewell dinner in Kathmandu


  • nternational Flight Fare
  • Nepal Entry Visa Fee
  • Personal Insurance (Travel, Emergency Medical, Rescue)
  • Meal (Lunch and dinner) during stay in Kathmandu and Pokhara
  • Personal Trekking Gears, extra expenses Phone Calls, Water, Laundry, Bar Bills, Battery Recharge, Internet etc.
  • Tips for trekking staff

All Inclusive Cost

  • Best Price Guarantee
  • Hassle-Free Booking
  • Team of highly experienced Experts

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